Most people don't get enough exercise and our app is a simple and fun way to get started.

Scientific studies show that even short 7 minute workouts will help improve your health dramatically

The best part? Once you start, you won't be able to stop!

Why The 7 Minute Workout App by 7M?

Professionally designed workouts that are short and effective.

Workouts that you can do anytime, anywhere

No equipment needed.

Personal trainer with voice and video instructions

We guide you all the way.

Beginner friendly workouts that are easy to perform but will still make you sweat.

Super simple to use custom workout builder so you can build your own workouts.

Apple Health integration to track your activity, weight, workouts and calories burned.

Take control of your health and fitness and sweat with us every day!

7M - Let's get healthier together!

SUBSCRIPTION INFORMATION

Get a 7M Supporter subscription and enjoy full access to all features and content

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends

You can go to your iTunes Account settings to manage your subscription and turn off auto-renew

Your iTunes Account will be charged when the purchase is confirmed

If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Note: This app is developed for informational purposes only

You should always consult your physician or doctor before starting any new fitness program.

This app integrates with the Apple Health app.

Terms of Use: https://www.workoutinc.net/terms-of-use

Privacy Policy: https://www.workoutinc.net/privacy-policy