Sona Habits is a calm, minimal habit tracker designed for real life, especially for ADHD and busy minds.

Most habit apps punish missed days. Sona doesn’t.

Instead of pushing fragile streaks, Sona uses a consistency-first approach that helps you keep going without all-or-nothing pressure.

With Sona, you can:

• Track consistency instead of streaks
• Take rest days without losing momentum
• Organize habits by daily, weekly, or monthly frequency
• Create habits quickly with templates
• Personalize your habits with categories and icons
• See meaningful stats and progress over time

Sona helps you build routines you can actually sustain, with less guilt, more flexibility, and steadier progress

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