How to Join MyADHD Beta on iOS

About MyADHD

MyADHD is the first productivity app designed specifically for ADHD brains

Stop fighting your neurodivergence—work with it.

POMODORO FOCUS TIMER

ADHD-optimized timer intervals (customizable)

Gentle transitions between work and breaks

Minimalist interface to reduce distractions

Visual progress tracking without overwhelm

SMART TASK MANAGEMENT

Priority levels that make sense for ADHD minds

Difficulty tracking to prevent burnout

Quick capture for racing thoughts

Completion celebrations that feel good

VIRTUAL BODY DOUBLING

Co-working sessions with accountability

No judgment, just presence

Perfect for task paralysis breakthrough

Anonymous and supportive community

INSIGHTFUL ANALYTICS

Discover your productivity patterns

Track focus trends without shame

Identify your peak performance times

Celebrate progress, not perfection

RSD & MENTAL HEALTH SUPPORT

Rejection Sensitive Dysphoria resources

Coping strategies for tough days

Gentle reminders and affirmations

Evidence-based ADHD information

DESIGNED FOR ADHD MINDS:

Clean, distraction-free interface

Accessibility features built-in

No overwhelming notifications

Progress tracking without pressure

Works offline—no internet required

Your data stays private on your device

Whether you struggle with executive dysfunction, time blindness, or task paralysis, MyADHD provides tools that understand how your brain actually works.

Join thousands of ADHDers who've found their productivity groove

Your brain isn't broken—it just needs the right tools.

Download MyADHD today and start working WITH your ADHD, not against it.

No subscriptions

No judgment

Just support.

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