How to Join MyPwr Beta on iOS
About MyPwr
Live a safer, fuller, and more empowered life through Empowerment Self Defense (ESD).
What is ESD?
ESD is a proven self-defense method that teaches easy-to-learn, effective strategies for preventing violence through awareness, assertiveness, and both verbal and physical skills.
MyPwr App is the first mobile application offering ESD training.
Why Choose MyPwr?
- Develop a toolbox of verbal and physical techniques to address violence—from harassment to dangerous situations—where it happens (school, home, work).
- Discover how to increase intuition and awareness, set clear boundaries, de-escalate conflict, and stop assault in its early stages.
- Learn effective physical tactics that require hours rather than years to master and can be adapted for any body.
- Identify the social conditions underlying harassment and assault, and the psychological barriers to self-defense.
Features:
- Instructional videos covering verbal & physical techniques, taught by qualified instructors
- Grounding exercises
- Personalized guidance & professional support
- Supportive online community of peers & mentors
- Trauma-informed safety features
- Comprehensive Resource Library
Popular Apps
No apps available.