Syna turns your workouts into real value. Every run, swim, ride, and training session earns Energy Points (EP) — a fitness currency you can spend on real-world rewards or AI-powered training analysis.

• *EARN ENERGY POINTS FROM EVERY WORKOUT**

Track 15+ workout types including Running, Cycling, Swimming, HIIT, Strength Training, Yoga, and more. Each workout type has its own EP conversion rules based on distance, duration, or calories — so every kind of effort counts.

• *REAL REWARDS FOR REAL EFFORT**

Redeem your Energy Points for real-world products in the in-app Rewards Store. The more you move, the more you earn.

• *AI-POWERED TRAINING INSIGHTS**

Use AI Coins to unlock intelligent analysis of individual workouts or your full 30-day training patterns. Get personalized recommendations, spot trends, and understand your performance on a deeper level.

• *APPLE WATCH INTEGRATION**

Start and control workouts directly from your Apple Watch. Real-time heart rate, distance, calories, and pace sync seamlessly to your iPhone. Live Activities keep your metrics visible on your Lock Screen and Dynamic Island.

• *BUILT FOR ACCURACY**

A smart validation system ensures your Energy Points reflect genuine effort — with heart rate zone multipliers, pace checks, and server-side verification.

• *PRIVACY FIRST**

Syna integrates with Apple Health and processes your data with respect. No forced cloud backups of your sensitive health information.

• *KEY FEATURES**
• 15+ workout types with real-time tracking
• Energy Points system with daily progress tracking
• Rewards Store with redeemable products
• AI workout analysis with streaming insights
• Apple Watch companion app with independent workout support
• Live Activities on Lock Screen and Dynamic Island
• Workout history, stats, and weekly heatmaps
• Dashboard with activity rings, steps, calories, and distance
• English and Simplified Chinese language support

Start moving. Start earning. Your effort has never been more rewarding.