Syna turns your workouts into real value

Every run, swim, ride, and training session earns Energy Points (EP) — a fitness currency you can spend on real-world rewards or AI-powered training analysis.

**EARN ENERGY POINTS FROM EVERY WORKOUT**

Track 15+ workout types including Running, Cycling, Swimming, HIIT, Strength Training, Yoga, and more

Each workout type has its own EP conversion rules based on distance, duration, or calories — so every kind of effort counts.

**REAL REWARDS FOR REAL EFFORT**

Redeem your Energy Points for real-world products in the in-app Rewards Store

The more you move, the more you earn.

**AI-POWERED TRAINING INSIGHTS**

Use AI Coins to unlock intelligent analysis of individual workouts or your full 30-day training patterns

Get personalized recommendations, spot trends, and understand your performance on a deeper level.

**APPLE WATCH INTEGRATION**

Start and control workouts directly from your Apple Watch

Real-time heart rate, distance, calories, and pace sync seamlessly to your iPhone

Live Activities keep your metrics visible on your Lock Screen and Dynamic Island.

**BUILT FOR ACCURACY**

A smart validation system ensures your Energy Points reflect genuine effort — with heart rate zone multipliers, pace checks, and server-side verification.

**PRIVACY FIRST**

Syna integrates with Apple Health and processes your data with respect

No forced cloud backups of your sensitive health information.

**KEY FEATURES**

- 15+ workout types with real-time tracking

- Energy Points system with daily progress tracking

- Rewards Store with redeemable products

- AI workout analysis with streaming insights

- Apple Watch companion app with independent workout support

- Live Activities on Lock Screen and Dynamic Island

- Workout history, stats, and weekly heatmaps

- Dashboard with activity rings, steps, calories, and distance

- English and Simplified Chinese language support

Start moving

Start earning

Your effort has never been more rewarding.