Englinsh is avaliable!!

IRON LOG is a training journal based in AI built for CrossFit and HYROX athletes.

From daily WODs to competition results, track your workouts in one place.

Key features

• CrossFit/HYROX-focused logging

Solo and Team modes

For Time, AMRAP, EMOM, and Weight score types

Rx’d/Scaled tracking with notes

• AI-assisted logging and coaching

Auto-fill support from WOD photo analysis

Personalized WOD suggestions based on your recent logs, condition, and 1RM

• HYROX detail tracking

Segment-based timeline input

Total finish time plus split management

• Progress insights

Record history and filters

1RM tracking and trend view

Condition history and workout heatmap

• Community and rankings

Share workout records, likes, and comments

Box and global ranking views

• Export and settings

Export workout records to Excel

KG/LB unit support

Who it’s for

CrossFit athletes who want structured WOD tracking

HYROX athletes who need detailed split records

Anyone who wants to track PR growth with clear data

Log your limits. Build your next PR with IRON LOG.