Health & Fitness Apps
Wonderwake: Gentle Alarm Clock
Wake up peacefully with a gentle alarm, designed to wake you gradually using science-backed soothing melodies and nature sounds. Perfect for light sleepers, heavy snoozers, or anyone craving a calm morning routine. ● Why it works ● Standard alarms blast your body awake with cortisol spikes, adrenaline rushes, and that awful groggy zombie mode. Over time, this “alarm shock” can leave you anxious, foggy, restless and even craving more snacks and sugar. Wonderwake is a gentle alarm clock that uses fade-in nature sounds for a calm, gradual wake without jolts. ● What you’ll love ● • Fade-in options: choose how slowly volume rises. • Nature & ambient sounds: birdsongs, ocean, rain, soft chimes, etc. • Smart Nudge backup: a safety melody at your set time to keep you on schedule. • 1-Tap Smart Alarm: set a sleep goal; Wonderwake suggests an ideal wake-up time. And also: • Alarm Shuffle: gentle variety that prevents alarm fatigue. • Sleep Schedule Coach: guidance toward consistent, better mornings. • Health sync: works with Apple Health and popular wearables—great without them, too. • iOS friendly: Lock Screen & Dynamic Island Live Activity for at-a-glance status. • Privacy-first: NO account required. • Try it for free 7 days, NO paid-trials: 7 days of alarms to feel the difference. ● What users say ● • “The best wake up alarm, period.” — The_next_big_thing (AU) • “Every morning I get the sound of nature easing me out of sleep and it works every time. The volume is gradual and won’t leave you in a panic like most alarms. Definitely worth downloading.” — Halliba (UK) • “Best features are the fade-in options… It also has a setting where it’ll play a louder melody after a certain period of time if you don’t wake up.” — Dnoth (US) • “This app fits all my needs and gently wakes me up whenever needed. Well designed UI is just a cherry on top. Excellent app!” — Deniz Ozmaden (US) Terms & Privacy Terms of Use: https://telegra.ph/Wonderwake--Terms-of-Use-08-05 Privacy Policy: https://telegra.ph/Wonderwake--Privacy-Policy-08-05 ● Contact ● Questions? Ideas? Let us know at dev@somnify.org
Zen Fitness - Fitness Tracker
Zen Fitness – Find Your Balance, Improve Your Day Zen Fitness helps you understand your body’s daily rhythm so you can make smarter decisions about your movement, recovery, and overall well-being. Your Zen State Score brings together sleep, stress, recovery, and activity to give you a real-time snapshot of your balance—simple, clear, and actionable. Whether you're trying to move more, manage stress, improve sleep, or build healthier habits, Zen Fitness guides you with insights tailored to your data. Made for Your Daily Life. Zen Fitness fits naturally into your routine—no noise, no overwhelm. Just clear data, meaningful insights, and a simple path toward better balance. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
MacroFactor Workouts - Tracker
MacroFactor Workouts combines innovative coaching algorithms with science-based workout routines customized to your goals, fitness level, and gym equipment. Effortlessly track your strength training routines with an intuitive workout planner, and easily monitor your PRs and progress with charts and data insights. MacroFactor Workouts uses progressive overload to automatically adjust your strength training workouts based on your progress, helping you break through plateaus and reach your fitness goals. No gym? No problem. Create routines based on the equipment you have available in your home gym. Download to start your 7-day trial of this premium, ad-free workout tracker app. WORKOUT TRACKER & PLANNER FEATURES - Effortlessly track your workouts with an intuitive interface - Hundreds of strength training exercises with helpful tips and cues, and technique videos by Jeff Nippard - Customizable rest timers - Plate calculator based on available plates and bars - Tracker for supersets, partial reps, and myoreps - RIR tracker - Smart warm-up planner - Track different weights and reps on your right and left sides - Easily swap exercises with smart suggestions - Create new exercises - Notes sections for exercise and workout details - Create gym profiles for each of the places you workout CUSTOMIZED WORKOUT PLANS - Get a personalized workout routine based on your goals, fitness level, the gym equipment you have access to, and more - Built by fitness experts and based on science - Easily import and track popular Jeff Nippard routines - Customize your workouts with smart exercise swaps, custom exercises, and more - Prefer to create your own workouts? Use the workout planner for manual tracking, building, and saving custom routines and workouts SMART AUTO-PROGRESSION FOR STRENGTH TRAINING - Your plan automatically adjusts day-to-day based on your progress - Simply track your strength workouts, and the app will tell you what to do to keep making progress – just like a coach would - Reach your fitness goals efficiently – no wasted time, no guesswork, no pseudoscience REACH YOUR FITNESS GOALS - See your progress over time with beautiful and functional charts, visuals, and graphs - Easily access your workout history - PR tracker - Volume tracker - Progress photos and body metrics tracker - Design your dashboard to feature the insights you value most SUBSCRIPTION PRICING & TERMS MacroFactor Workouts is a premium strength training and planner app that offers three auto-renewing subscription options: $11.99 / month $47.99 / half year $71.99 / year (equal to $5.99 a month) MacroFactor Workouts has a free trial, but does not offer a free subscription tier. These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription to MacroFactor Workouts will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://terms.macrofactorapp.com/ Privacy Policy: https://privacy.macrofactorapp.com/
Day One Journal: Private Diary
Appleâs App of the Year with over 15 million downloads and 200,000 5-star ratings globally, Day One has reinvented journaling, letting you record your life as you live it. Securely save audio, video, photos, notes, and more wherever you are, whenever you want. âDay One creates something so rare it feels almost sacred: A completely private digital space.â â New York Times âDay One makes keeping a journal delightfully easy.â â Wired WHY DAY ONE? Day One is the original digital journal app. A decade of updates and feature additions make it the most private, trusted, and easiest-to-use journaling app in the world. SIMPLE TO USE, EASY TO LOVE ⢠Beautiful, award-winning design ⢠Unlimited text entries ⢠Powerful rich text formatting with markdown ⢠Different journals for every aspect of your life* PRIVATE AND SECURE ⢠Automatic backups keep your journal entries safe ⢠End-to-end encryption, which is a fancy way of saying your entries are 100% private ⢠Journal entries stay secure with passcode, TouchID, or FaceID ⢠Export options (pdf, plain text, etc.) ensure your entries always stay yours FORM A HABIT & STAY CONSISTENT ⢠Streaks and calendar view help keep your momentum going ⢠Programmable reminders through text message or phone notifications ⢠Unique, daily journal prompts help eliminate writerâs cramp ⢠Customizable templates save time and add organization to entries ⢠Today view provides a summary of where youâve been and what youâve done ⢠Integrates with the Health app to track mindfulness minutes MORE THAN WORDS ⢠Unlimited photos and video* ⢠Auto-importer for your Instagram posts* ⢠Handwritten entries or drawings* ⢠Voice recording and transcription* JOURNAL FROM WHEREVER, WHENEVER ⢠Cross-platform apps available on iPhone, Apple Watch, iPad, and Mac ⢠The ability to text or email entries straight to your journal BUILT FOR REMINISCING ⢠On This Day feature allows you to revisit past memories ⢠Tags, favorites, and search filters make it easy to find what youâre looking for ⢠Map view quickly shows all the places youâve journaled from ⢠Print capabilities turn your digital journal into a premium physical book TYPE LESS, PRESERVE MORE ⢠Time, date, weather, moon phase, and more are automatically added to every entry ⢠IFTTT applets allow importing data from Spotify, YouTube, Strava, Fitbit, Facebook, Twitter, and more â¢Â Siri Shortcuts provides a powerful way to automate more of your journaling â¢Â Share sheet allows you to add content from other apps, like Apple Photos and Safari *Day One is FREE to use forever with unlimited entries. Additional features, including unlimited photos, videos, and audio recordings are available with a Day One Premium membership. Start a free trial today. Privacy Policy: https://dayoneapp.com/privacy-policy/ Terms of Use: https://dayoneapp.com/terms-of-use/ For technical assistance or other inquiries: https://dayoneapp.com/contact/
Sleep Cycle - Tracker & Sounds
Start the new year right with Sleep Cycleâs intelligent alarm clock. It wakes you gently during your lightest sleep phase, helping you feel energized. Get a detailed analysis of your sleep patterns, detect sounds like snoring and coughing, and enjoy premium features like relaxing sleep sounds, a sleep story library, and more! 3 REASONS YOUâLL LOVE SLEEP CYCLE: 1. Wake up feeling refreshed: Achieve your sleep goals by waking up naturally during your lightest sleep phase. 2. Track your progress: Monitor your sleep habits and reach your sleep goals with detailed tracking and analysis. 3. No wearables needed: Simply place your phone on your nightstand, and Sleep Cycle uses sound analysis to track your sleep without a need for additional wearables or gadgets. START YOUR NEW YEAR WITH BETTER SLEEP: Sleep Cycle is here to help you reach your New Yearâs sleep goals: 1. Track Your Sleep Score: Sleep Cycle gives you a sleep score every morning based on your sleep quality, helping you understand how well youâve rested and what you can do to improve. 2. Set Sleep Goals: Define your sleep goals and use Sleep Cycleâs insights to achieve them. Whether itâs more deep sleep, better wake-up mood, or consistent sleep patterns, Sleep Cycle guides you along the way. SLEEP TRACKER FEATURES: â Sleep analysis with Sleep Cycle patented sound technology or accelerometer â Detailed sleep statistics and daily sleep graphs â New! Enhanced sleep stage tracking with detailed insights into all your sleep stages. â Fully integrated with Apple Health, exchanging sleep analysis â Carefully selected alarm melodies â Snooze by shaking or double-tapping the phone lightly â Customizable wake-up window. From instant (regular alarm clock), up to 45 minutes â Sound recorder & Trends - Capture snoring, sleep talking and other sounds and view your trends â Whoâs snoring? Know if it is you or a partner snoring for a more accurate sleep analysis â Cough Radar & Coughing - Track and compare your nightly coughing levels with local data to make informed decisions for your health â Sleep Aid - our library of sleep stories, relaxation guides and calm sleep sounds, specially designed to help you fall asleep easier. (Mindfulness & meditation) â Trends â gather long-term trends on your sleep patterns â Comparison Data - Compare your sleep patterns to world sleep statistics â Weather & Sleep - See how different types of weather affect your sleep quality â Sleep Notes - See how events such as drinking coffee, stress, working out or eating late affect your sleep quality â Wake-up Mood - See how Sleep Cycle affects your wake-up mood over time â Online Backup - Secure your sleep data online â Data Export â Download sleep data to Excel for detailed analysis â Philips HUE Light Bulb Support - Simulate a natural sunrise to give you an even softer wake-up JOIN OVER 1 MILLION USERS Over 1 million users have already made better sleep their goal. Join them and start tracking your sleep with Sleep Cycle today. Achieve your sleep goals and wake up feeling your best. ------------------------- REQUIREMENTS Ability to charge your phone by the bed. Ability to place your phone near the bed, such as on a nightstand table or on the floor. ------------------------- The Premium subscription will be charged to your iTunes account after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active. Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. Terms and Privacy: https://www.sleepcycle.com/privacy-policy/
None to Run: Beginner, 5K, 10K
Are you looking to become a runner for the first time? Coming back to running after a hiatus? In 3 workouts of 30 minutes or less per week, N2R will take you from ground zero to running comfortably for 25 minutes straight. None to Run is a gradual running plan designed for people like you. Here's how the N2R differs from most beginner plans: ⢠Focuses on running time. NOT distance or pace. This makes running more enjoyable. ⢠Unlike most beginner plans, N2R Includes simple strength and mobility workouts. No equipment required. ⢠Progresses conservatively to enhance enjoyment and decrease the chances of getting injured. If you can't currently run for more than 5-minutes straight without stopping to catch your breath, you're in the right place. The None to Run 12-Week Plan will take you from ground zero to running comfortably for 25-minutes straight. Thousands of people have already used the None to Run plan to finally become the runner they've always wanted to be. It's your turn. N2R FEEDBACK: "A doable program to get running, targeted for absolute beginners as well as those returning to running after injury/time away." "A gentle, safe way to become a runner." "A beginning running program, designed to build consistency and keep you from being injured. By the end of 12-weeks, you're running 25-minutes straight." "Perfect program to ease you into training." "Actually works for true beginners, those of us who have never been able to run and always hated it." The N2R app provides the best experience to successfully follow and complete the 12-Week None to Run plan. TOP FEATURES ⢠The entire 12-week None to Run plan, with spoken audio cues telling you when to run and when to walk. No time-consuming and confusing programming of intervals is required! ⢠Once you've completed the None to Run plan, use the Run to Race 5K plan to start working on your speed and get you "race ready". ⢠There's also a 10K and Half Marathon plan. ⢠Play music or podcasts using the app of your choice! The app will temporarily lower the volume during alerts. ⢠Track and store all of your workouts. All workout data is stored securely in Apple Health. ⢠Runs in the background with the screen locked to conserve battery life. ⢠Standalone Apple Watch app. Leave your phone at home! ⢠Bluetooth heart rate monitor support for Apple Watch or iPhone. ⢠Automatically start the watch app when you start a run on your phone. ⢠Fill your Activity Rings. ⢠Show off your stats on Facebook, Twitter, and Instagram using share cards. ⢠NO annoying ads! ⢠Open runs (when you just feel like working out without using a specific plan). ⢠Custom run/walk interval workouts (when you want to create your intervals). ⢠Analyze your pace and stats over time. ⢠Supports the latest iOS and watchOS features. ⢠Send your workouts to Strava. STRENGTH & MOBILITY ROUTINES ⢠Running is stressful on the body. Especially when you're just getting started. Beginner runners generally do not have the lower body strength needed to cope with the demands of running. ⢠N2R includes carefully designed strength and mobility routines (with video demos) to help you get strong and reduce the chances of getting injured! SUBSCRIPTION PRICING & TERMS None to Run is free to download. To gain unlimited access to the entire training program and all the features of the app you may choose between a monthly or yearly auto-renewing subscription option. Payment will be charged to your credit card through your iTunes account at the confirmation of the purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in the App Store app. Privacy Policy: https://www.nonetorun.com/privacy-policy Terms of Service: https://www.nonetorun.com/terms-and-conditions-app Email support@nonetorun.com with any questions!
Medisafe Medication Management
Never forget to take your meds and pills again with the MUST HAVE pill reminder ranked #1 by pharmacists and physicians in independent tests. Now in the U.S.: See crucial drug-to-drug interaction warnings about how your meds might conflict, as well as easily import your meds and prescriptions using Health Records on iPhone from more than 100 hospitals and health systems in the US. Be safe with your meds - Improper medicine use and dosage tracking leads to: ⢠50% of patients not taking medicines as prescribed ⢠125,000 deaths a year (one every 4 minutes) ⢠700,000 hospital visits a year ⢠44 out of 100 prescriptions never picked up at the pharmacy With Medisafe you won't put yourself or your loved ones at risk by missing a dosage -- or taking a double dose because nobody tracked. This is the MUST HAVE med app seen on Fox TV, ABC, Mashable, Inc. Magazine, Los Angeles Times, Boston Globe, Life Hacker, Fast Company, TechCrunch, and many more. Here's why: CLEAN & SIMPLE: Visual and easy medical manager to handle drug reminders. HEALTH APP INTEGRATION: Keeps track of your measurements and syncs them to HealthKit app: blood glucose, blood pressure, weight, pulse, temperature and in the US, medications from health records where available. REPORT SHARING: See your progress report and send it to the doctor or nurse as a visual informative PDF. FAMILY INTERACTION: Synchronizes the family's medicine pillboxes to one place, in real time. Manage your entire family from one account! MEDTONES: Various Medtones to make Medisafe playful and a great addition to your day: have Darth Vader, Dr Evil, Austin Powers, Elsa or your Nagging Mom remind you about your meds. REMINDERS: Reminds you to take medication doses on time every time, even if your device is asleep. Medisafe has timezone support too! No need to worry while traveling, your reminders are always on time. REFILL REMINDER: Rx refill reminds you when you need to restock your prescriptions. Pharmacists rank Medisafe #1 out of 461 apps they've tested, and MyVCM recognizes Medisafe for HIPAA privacy "best practices in managing security and compliance." Medisafe does not provide medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medications or a medical condition. Terms of Use: https://www.medisafeapp.com/terms-and-conditions/ Privacy Policy: https://medisafeapp.com/privacy-policy/ More info: FAQs: https://www.medisafeapp.com/help/ Pharmacists Rank Medisafe #1: http://bit.ly/2nTjmsI Contact us: support@medisafe.com Thanks, Medisafe Team
Dark Noise: Ambient Sounds
Dark Noise is a simple yet powerful way to play ambient noise to help you sleep, focus, or relax. Each of the 50+ high quality sounds features a delightfully animated icon that brings the sound to life. Create custom mixes for an endless variety of soundscapes. Deep integrations with iOS and Shortcuts make it easier than ever to start an ambient noise with a tap or even your voice! • 50+ sounds • Create custom mixes • Set a timer to fade out noise before you wake up • Start a noise with your voice using Siri Shortcuts — even on your HomePod • 10 themes including True Black • AirPlay support • Many interactive widget to play your sounds with loads of customizations • Lock Screen interactive widgets with all customizations • Over 20 custom Home screen icons • More to come! For in-app purchases and subscriptions, see https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
iGPSPORT
iGPSPORT series of code table management tools, is your riding assistant! Using the igpsport series APP, you can complete the data management of the code table without having to turn on the computer, including: â Quickly connect the device to obtain the basic information of the code table, including: version number, device ID, software / hardware version number, line summary information; â access the code table data through Bluetooth into the phone for inspection; â delete the code table line; â Read / set code table configuration information; At the same time can be on the user's data online synchronization management, including: â Synchronize personal information on the website, including: height, weight and other personal basic information; â Upload / download line data for riding â Synchronize cycling distance, burn calories, and increase heart rate to Apple Health Learn more: www.igpsport.com Call us: 027-87835568 Follow us: weibo.com/igpsport
GTP
Download this app and access your personalized member portal to sign up for classes, manage your membership, and stay in the know about the events of GTP Foundation
Fitbod: Gym & Fitness Planner
*Apple Editorâs Choice Award Winner* Build muscle, gain strength and lose weight with a customized workout plan just for you. Fitbod is the ultimate fitness platform made to help enhance your strength training and endurance through personalized AI workouts. You wonât just get strongerâyouâll do it on your terms. Get optimized weight lifting routines with a workout planner made to help you reach your fitness goals. No gym? No problem. Fitbod adapts to you with home training with no equipment needed. Each training session is custom-built for your fitness level and equipment so you can make the most of every workout. Make lasting progress with Fitbod â your own AI trainer guiding you to your strongest self Get everything from recovery and exercise tracking to AI-generated recommendations tailored to your fitness objectives. Need access to a trainer? Shoot a quick email and get all your strength training questions answered easily. Fitbod lets you save and build your own strength training & endurance routines based on your preferences. Change up sessions, choose your favorite exercises, and maximize gains with the help of our AI workouts. Monitor your progress across multiple devices with integrations that make fitness tracking easy. Build customized workouts that integrate with Apple Health. Hit your next session with Strava, Fitbit, and Apple Watch integration. Fitbod does it all. Explore over 1000 exercises and let Fitbod create a customized workout plan for you. With easy-to-follow instructions and hi-res video walkthroughs you can hit each exercise the right way. Cardio, mobility, or strength training and endurance â Fitbod was made for you. Download today and discover a better way to achieve your fitness goals. Fitbod Features AI-Generated Workouts â Customized workout plan built around you and your fitness goals â AI workouts maximize fitness gains by varying and balancing exercises â Adaptive AI learns from your edits to its workout recommendations â Non-linear periodization to optimize your workouts for sustained progress â Fitness for everyone with advanced, intermediate, and beginner levels â Wide variety of workout modifiers to change up single sessions â Ability to save, build, or use your favorite strength training workouts â Pro fitness trainers available via email for all strength training questions 1000+ Exercises â Hi-res, multi-angle videos of each exercise â Easy-to-understand, detailed exercise instructions with hi-res, multi-angle videos â Search exercises by muscle group, equipment type or keyword â Cardio, mobility, pregnancy-safe exercises and more are available â Consistent updates made to optimize the exercise library Integrations â Integrated with Apple Health to build customized workouts â Integrated with Strava and Fitbit â Available for iOS and Apple Watch After your free trial has ended, this app includes an auto-renewing subscription, which unlocks all premium workouts and features. â Subscription options are either monthly or yearly. â Payment will be charged to your iTunes Account at confirmation of purchase. â Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period â Account will be charged for renewal within 24 hours of the end of the current period, and identify the cost of the renewal â The account will be charged for renewal within 24 hours before the end of the current period. â Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://www.fitbod.me/privacy-policy Terms of Use: https://www.fitbod.me/terms-conditions California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy Support: http://fitbod.me/support Join the Fitbod Community: Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Strava: strava.com/clubs/fitbod
MyFitnessPal: Calorie Counter
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times. MyFitnessPal isn’t another restrictive diet app. This is a health app to help you learn about your habits … see how you eat … make smarter food choices … find motivation & support ... and conquer your health goals. Download and start your free 30-day Premium trial to access exclusive food tracking, fitness logging tools, and expert guidance. You’ll soon discover why MyFitnessPal is the #1 food and nutrition tracker in the U.S., a GQ 2020 Fitness Awards “Best Fitness App,” and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report. SO MUCH MORE THAN A CALORIE TRACKER & FOOD JOURNAL It’s like having a dietitian, personal trainer, and nutrition coach at your fingertips. Log Food – Easy-to-use tools make food tracking quick and simple Record Activity – Add workouts and steps with the fitness tracker Customize Your Goals – Weight loss, weight gain, weight maintenance, nutrition & fitness See Your Progress – Track at a glance, or analyze nutrition & calories in detail Learn From a Registered Dietitian – Meal Plans customized for your target calories, whether you want to lose or gain weight—with access to our Meal Planner tool Stay Inspired – 500+ healthy goal-focused recipes and 50 workouts keep routines fresh and fun Connect With Community – Find friends and motivation in our active forums A CLOSER LOOK AT FEATURES & BENEFITS Gain Valuable Insights Through Food Logging Discover which foods fuel you best. It’s not just a diet app, calorie counter to lose weight, or a faster way to fat loss—it’s about holding yourself accountable and understanding what you put in your body. One of the Largest Food Databases – Track calories in over 14 million foods (including restaurant dishes) Fast & Easy Food Tracker Tools – Type to search, add foods from your history, or quick-add calories Bar Code & Meal Scan: Log store-bought foods and entire meals using your phone’s camera Calorie Tracker – Automatically count calories and see your daily progress Macro Tracker – See carbs, fat & protein breakdown by gram or percentage—no need for a separate carb tracker or keto diet app! Nutrition Tracker and Insights – Analyze nutrition intake and set specific goals for macros, cholesterol, sodium, fiber & more Water Logging – Easily keep track of your water intake. Customize Your App Experience Choose settings that help you achieve your goals. Custom Goals – Track calories by meal or day, set up macro goals & more Personalized Dashboards – Pick stats you want to see at a glance Net Carbs Mode/Carb Tracker – To simplify a low carb or keto diet, view net (not total) carbs Protein Counter – Set your protein goals and track how much you eat during the day Add Your Own Foods/Meal Tracker – Save recipes and meals for quick logging Connect 50+ Apps & Devices – From fitness tracker and smartwatch apps, including the Health app Track With Apple Watch – A calorie tracker, water tracker, and macro tracker on your watch face.
IG Mobile
This application is for KFSH&RC to access the following: * Manage Enterprise Correspondence Memo * Pending Tasks * Search the Hospital Directory * Add / Manage Staff Contact * Access to the Oncall List for All Branches * See Your Medical Appointments * Date Converter (H/G) If you have any issue or feedback please contact the HITA help desk.
Fusion Copilot
Live with more agency and awareness with Fusion. It's designed to help you understand the impact of your daily activities on your emotional and physical health. With Fusion you can manage, track and take control of areas that matter most to you from your well-being, productivity, and overall lifestyle with personalized prompts tailored to your needs. Here's why you'll love Fusion: - PERSONALIZED PROMPTS Receive prompts that matter to you throughout the day. Customize the frequency and timing of these prompts to seamlessly integrate them into your lifestyle. - CUSTOMIZABLE PROMPTS & SUGGESTIONS Finding it hard to articulate the prompts you need? Simply tell your Fusion Copilot what you are looking to track, and it will provide personalized prompt suggestions to support you. - DATA INSIGHTS & RECOMMENDATIONS But Fusion is not just about prompts – it's about gaining valuable insights into areas that matter to you. Our app also provides you with recommendations on how to improve, helping you become the best version of yourself. Some popular areas Fusion users currently use Fusion for; MENTAL HEALTH Prioritize your mental health by creating personalized prompts around them to manage stress, anxiety, and others as they apply to you. Fusion provides insights into your mental well-being and offers recommendations for your next steps. MOOD TRACKING Effortlessly track your mood and emotions throughout the day. Fusion's prompts and insights allow you to understand patterns, identify triggers, and take proactive steps towards emotional well-being. ACTIVITY MANAGEMENT (Productivity) Stay on top of your important tasks and activities with Fusion. Set up and receive personalized prompts to help you manage your priorities and boost your productivity and efficiency. JOURNALING Capture your thoughts, reflections, and personal experiences journaling with Fusion. Explore the benefits of self-expression, self-discovery, and personal growth as you document your journey. FITNESS Fusion helps you stay motivated and reach your fitness goals.Set up prompts to track your workouts, durations, and calories burned. FINANCE Take control of your finances with Fusion. Create prompts to track your expenses, savings goals, and financial milestones, helping you make informed decisions and achieve financial goals. SPIRITUAL & SELF-CARE PRACTICE Set prompts for meditation, relaxation exercises, journaling, selfcare or any other spiritual activities that resonate with you. SHARE PROMPTS WITH LOVED ONES Life's journey is better when shared, and so are the areas that matter to you. You can share and set up prompts together with your loved ones. DATA PRIVACY We store your prompts and responses directly on your mobile device. Your data is entirely personal, and no one, not even us at Fusion, can access it without your explicit permission. In summary with Fusion, you can: - Create personalized prompts around areas that matter to you. - Receive valuable insights and recommendations - Track your moods and emotions - Manage your activities and priorities - Share & Sync your prompts with loved ones. - Improve your spiritual and self care practice - Take control of your finances - Use journaling as a tool for self-expression Terms of Use (EULA): https://usefusion.app/termsofservice Privacy Policy: https://usefusion.app/privacy
Brain in Hand Mobile
Brain in Hand requires a licence subscription and is not free to use. This mobile application is one component of a professional system and is used in combination with Brain in Hand web software and human support. To find out more, please visit www.braininhand.co.uk or contact info@braininhand.co.uk. Brain in Hand can help you to manage difficult situations, remember things, and cope with anxiety, all of which are stepping-stones to increasing independence and achieving goals. Our digital support system is made up of three main elements: personal specialist setup, accessible self-management tools, and linked human support. Through the Brain in Hand application, you can easily access coping strategies and reminders, monitor your wellbeing, and request extra help when it’s needed. Professional support services can use Brain in Hand to enhance their work with service users, improving outcomes and making resources go further.
Intervals Pro: HIIT Timer
Custom Interval Training at its best for iPhone, Apple Watch and iPad. Featured by Apple and recommended by fitness instructors, personal trainers, marathon runners, and coaches. Let Intervals Pro guide you through any type of interval workout: HIIT, running, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, rehabilitation, meditation, 7-minute workouts, and many more. FEATURED BY ⢠Apple - App of the Day in 132 Countries ⢠Apple - Workout with Apple Watch, Quick HIIT Workouts ⢠Women's Health Magazine ⢠COACH Magazine ⢠SixColors.com HIGHLIGHTS ⢠Highly Customizable ⢠Home Screen Widgets to quickly launch timers ⢠Spoken interval names and prompts ⢠Customizable alert sounds ⢠Standalone Apple Watch workouts. Leave your iPhone at home! ⢠Workout History using Apple Health data ⢠View an Apple Watch workout live on your iPhone! ⢠Run in the background with the screen locked ⢠Play music or podcasts using the app of your choice ⢠Bluetooth heart rate monitor support for Apple Watch or iPhone ⢠Fill your Activity Rings ⢠Siri Shortcuts ⢠Share timers with friends ⢠Time and Distance Goals ⢠Running Pace and Heart Rate Targets ⢠Auto pause and resume ⢠Send completed workouts to Strava ⢠Confetti! PERSONALIZE YOUR WORKOUT ⢠Customize the Name, Duration, Alert, and Color for each interval ⢠Customize Alert Sounds and Voice Prompts to guide you through your workout ⢠Set a Countdown Alert and vibrations when the interval is about to end ⢠Optional halfway alert ⢠Set target heart rate ranges for each interval ⢠Set time and distance goals FLEXIBLE INTERVAL DURATIONS ⢠Time based (e.g., 45 seconds) ⢠Distance-based (e.g., 0.5 MI or KM) ⢠Count up intervals keep running until your ready for the next interval ⢠Estimated time or distance. Count down time or distance to zero and then continue the interval, counting up until you're ready to move on. THE BEST APPLE WATCH INTERVAL TIMER ⢠Leave your phone at home with our standalone Apple Watch app ⢠Control your music or podcasts on the "Now Playing" screen ⢠View an Apple Watch workout live on your iPhone ⢠Alert Sounds and Voice Prompts to guide you through your workout ⢠Configurable haptic alert countdown that taps you on the wrist when the interval is ending ⢠Track heart rate, calories, distance, and pace ⢠Route tracking for running, walking, and cycling ⢠Workouts contribute to the Apple Watch Activity Rings WORKOUT HISTORY USING APPLE HEALTH ⢠Intervals Pro has the best Apple Health integration of any interval training app ⢠Track heart rate, calories, distance, and pace ⢠Route tracking for running, walking, and cycling ⢠Detailed stats for every interval ⢠All your data is safely stored in Apple Health GREAT FOR RUNNING AND CYCLING ⢠Interval duration can be set to either a specified time or distance ⢠Display current pace, pace for the interval, or pace for the entire run ⢠Configure heart rate ranges per interval ⢠Analyze each interval of your run in the workout history MULTIPLE VOICES AND LANGUAGES ⢠Select the language and voice to use for all spoken alerts. ⢠Spoken alerts are localized to 10 languages. Chinese (simplified), Danish, Dutch, French, German, Italian, Norwegian, Polish, Spanish, and Swedish. Get Intervals Pro today, and your workouts will never be the same! SUBSCRIPTION INFO Intervals Pro is free to download and has a free timer. To create multiple timers and unlock all the features of the app, you may choose between a monthly or yearly auto-renewing subscription option. Upon confirmation of the purchase, payment will be charged to your credit card through your iTunes account. Subscription renews automatically unless canceled at least 24 hours before the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in the App Store app. Privacy Policy and Terms of Service: https://intervalspro.com/privacy-policy.html
WatchME
For people diagnosed with ME/CFS. This app helps you to pace and stay within your capacity envelope. Use your watch and phone to monitor your daily heart rate, stand time, steps and distance. Integrated with HealthKit. This app uses the Health app to monitor resting, average and maximum heart rates, heart rate variability, step count, walking distance and active energy. Set your individual thresholds for nominal, caution, warning and critical levels. Keep an eye on your status on your phone and watch. Add complications to your watch face to alert you when you cross thresholds. Please note: in version 2.x at least one complication is required on the active watch face for background alerts. Alerts on the watch are not instantaneous - background checking occurs at intervals during the day. USE THIS APP ONLY WITH THE ADVICE AND SUPPORT OF YOUR PHYSICIAN.
Health Mate: Life&Heart Health
Live a healthy and happy life with Health Mate! Monitor heart rate is a major key to overall health. Take daily measurements to track your history by placing your finger on the camera. This powerful heart health app will help you relax and lower heart risk factors. Start now and take all uncertainty out of your health! With Health Mate, you can check your pulse, log your blood pressure diary, learn knowledge about health, control your stress level and stay healthy. How to use it? Make sure your fingers are not wet or too cold. Be sure your fingertip fully covers the lens and flashlight. Hold your phone and keep it steady until the measurement ends. Remember press too hard to influence accuracy. Don't forget to grant access to the camera. Why choose Health Mate: 1. Monitor your cardio health. 2. Detect your heart rate in different states. 3. Analyze your stress, recovery and energy level. 4. Generate time period health reports and easily consult with professionals. The Main Advantages of the App: - Measure your heart rate with your phone's camera. - Track HRV& all your measurements history. - Use the diary to monitor your blood pressure and blood oxygen. - Gain daily insights about cardio and control heart health risks. - Receive reminders to develop healthy habits. - To better understand yourself with mental health tests. - Follow dash diet recipes to stay fit. - Read useful healthy articles to take care of health. Disclaimer - The app is NOT designed for medical use. It is meant only for fitness use and as a source of general health information. - The app is not intended to diagnose, prevent or treat any condition, or to be a substitute for a medical tool. - The app can only measure heart rate, but not blood pressure or blood oxygen level. - Please always consult your doctor if you have a health issue or are concerned about your heart condition. Subscribe to get unlimited access to all features Subscription Option: -weekly -monthly -yearly - Your payment will be charged to your iTunes Account as soon as you confirm the purchase. - You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. - Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. Terms of Service: https://www.robentadigital.com/terms-of-service Privacy Policy: https://www.robentadigital.com/privacy-policy
Days Since: Quit Habit Tracker
Days Since can help you break any bad habit. Create a counter for each habit that you are trying to get rid of. If you are trying to quit smoking, create a counter and set the last time you had a cigarette. The app will show you how long itâs been since you smoked for the last time. Tracking your progress will help you stay motivated. Whenever you want to smoke again, open Days Since and check your progress. You donât want to reset that counter, do you? Privacy Policy: https://dayssinceapp.com Terms of Use: https://dayssinceapp.com/terms.html
Strava: Run, Bike, Hike
Strava makes fitness tracking social. We house your entire active journey in one spot â and you get to share it with friends. Hereâs how: ⢠Record everything â runs, rides, hikes, yoga and over 30 other sport types. Think of Strava as the homebase of your movement. ⢠Discover anywhere â our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own. ⢠Build a support network â Stravaâs about celebrating movement. Here youâll find your community and cheer each other on. ⢠Train smarter â get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts. ⢠Get more from your workout â Powered by AI, Athlete Intelligence turns workout data into into instant insights. Keeping you motivated and ready for the next workout â without the guesswork. ⢠Move safer â share your real-time location with loved ones while outdoors for an extra layer of safety. ⢠Sync your favorite apps and devices â Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin â you name it). ⢠Join and create challenges â join millions in monthly challenges to chase new goals, collect digital badges and stay accountable. ⢠Embrace the unfiltered â your feed on Strava is filled with real efforts from real people. Thatâs how we motivate each other. ⢠Whether youâre a world-class athlete or a total beginner, you belong here. Just record and go. Strava includes both a free version and a subscription version with premium features. Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data. You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the âManage Subscriptionâ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of Service: https://www.strava.com/legal/terms Privacy Policy: https://www.strava.com/legal/privacy
Why Join Beta Testing?
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